To stay empowered you need to always motivate yourself and
Atleast spend (1) one hour motivating yourself. Read
Intresting book and do listen to good music and also
Mind what is coming out from your thung.

It is high time to get motivated and empowered by people.
Sometimes things must be face or solved by individual.
Stop complaining to unecssary things that won't help you to achieve your goals and reap what you beared.